Ash Wales

For a Tobacco Free Wales

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Everyone's Got a Story!

This is your opportunity to share your stories with other people who use this website. Your story may be inspirational, about how you got through tough times. It may be on health, you may have tips on how to quit or it could be about the latest laws and regulations. Whatever your story, we want to hear about it! So use the section below to submit your story to ASH Wales.

Your stories will be read by someone in the ASH Wales Team and will be posted within a few days into a topic that most suits your story. Only your first name will be used with the story or tip.

This section is for everyone to share ideas and experiences to help each other quit smoking. We reserve the right to only publish stories that fit with this aim.

The views and opinions that are expressed in the stories and tips in this section do not necessarily reflect the views and opinions held by ASH Wales.

We reserve the right to use your stories and tips within the site and other publications without seeking permission or providing compensation. In all cases, your privacy will be respected and you will only be identified by your first name.

We welcome ideas, suggestions, concepts and techniques from you, however, if you are not happy with us using these ideas without seeking permission or compensation, provide them through the Contact us form.

In This Section

Smoking & Health

The incidence of middle-ear disease, including recurrent ear infections, is increased among children exposed to second-hand smoke.

Help for Smokers

Most tobacco users indicate they would like to quit. ASH Wales does not provide cessation services. If you require more information or support to stop smoking please call:

Smokers Helpline:
0800 169 0169
All Wales Smoking Cessation Service:
0800 085 2219

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Site information

Action on Smoking and Health (ASH) Wales, a registered charity (Charity Number:1120834) and Company Limited by Guarantee (6030302)